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However, several important considerations warrant careful medical oversight: Overlapping side effects : Both medications can cause gastrointestinal symptoms, particularly nausea

Blitz told me that according to the FDA, the compounded medication needs to provide a clinical difference for an individual patient compared to the FDA-approved product

With more precise loading, athletes have already reported great effects in both recovery and long-distance racing ability

If you choose a loading phase, 20 g daily divided into four 5 g doses for 57 days, followed by 35 g maintenance, works but increases water retention

doi: 10.1155/2022/1582432

So while diet and exercise are important, so is addressing hormones, reducing stress, and prioritizing sleep