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For athletes, maintaining optimal B12 levels can mean the difference between a great workout and hitting a wall

Such conditions include autoimmune conditions such as Crohns disease, celiac disease and ulcerative colitis, which all prevent the body from adequately absorbing nutrients from the intestines

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This is key to quickly fix the deficiency and ease symptoms

No serious adverse events, side effects, or treatment-emergent effects were reported

doi: 10.1186/s41936-020-00148-0 14