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Nature 491 , 364373 (2012)

It supports the production and function of white blood cells, which are essential for fighting infections and diseases

Avoid harsh exfoliants, acids, or other strong active ingredients immediately afterward

Source data are provided with this paper

The mechanistic and in-vitro evidence is strong and well-replicated

We performed a volcano plot analysis to display the GPs that had an equal to or greater than fourfold significant change at the end of 4-week intermittent fasting during 4-week intermittent fasting and 1 week after 4-week intermittent fasting compared with the levels before 4-week intermittent fasting 15