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Vitamin B12 may alter the behaviour of bacteria on your skin

Every body is different

It is not approved by the FDA for fat loss or any other use, and any clinical application falls under the supervision of a licensed medical provider

Recognising this connection allows you to pay closer attention to how your skin responds when you start or adjust supplementation

Contact your GP for B12 testing if you have: Symptoms suggesting deficiency (persistent fatigue, pins and needles, memory problems, glossitis) Risk factors for deficiency (vegan diet, gastric surgery, long-term metformin or proton pump inhibitor use) [1] [4] Concerns about whether your current supplementation dose is appropriate Underlying conditions affecting B12 metabolism (kidney disease, liver disease) Unexplained high B12 levels on a blood test when not taking supplements Routine monitoring is essential for patients receiving therapeutic B12 injections

You can also get vitamin B12 from supplements or foods where its been added