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Patients should aim to: Maintain adequate fluid intake tailored to individual needs (typically aiming for pale yellow urine) Follow clinician advice if on fluid restriction due to heart failure or kidney disease Consume small, frequent meals rather than large portions to manage nausea whilst maintaining adequate nutrition Avoid prolonged fasting periods that might exacerbate light-headedness Limit caffeine and alcohol, both of which can contribute to dehydration If vomiting or diarrhoea persist, or if urine output decreases, patients should seek medical review for possible dehydration and its impact on kidney function

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