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Overgrowth of bacteria: Some people develop vitamin B 12 deficiency as a result of conditions that slow the movement of food through the intestines (diabetes, scleroderma, strictures, diverticula), allowing intestinal bacteria to multiply and overgrow in the upper part of the small intestine
Another cause is due to the lack of foods that contain vitamin B12 in your diet
Claimed outcome Appetite reduction Evidence level Limited evidence What research currently shows Mouse changes occurred without lower food intake
B12 is a water-soluble vitamin that aids in metabolism, among other purposes such as red blood cell formation and nerve function
Watch for signs like muscle atrophy or extreme thirst.
