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It helps keep the nervous system strong

Since copper is a trace mineral required in minimal doses, excess intake can cause nausea, gastrointestinal issues, and other health problems

IB33001, INDIGO Biosciences, Inc.) according to the manufacturer

Instead, focus on eating glutathione precursors (like amino acids: cysteine, glycine, and glutamic acid), cofactors (like selenium and vitamin C), and other healthy, whole foods that give your body the energy and components it needs to synthesize glutathione may be more impactful (1)

Available from: Liu QK

These metabolic effects occur through the growth hormone/IGF-1 axis, which plays a central role in regulating lipid metabolism and energy homeostasis