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Patients may benefit from counseling on low-fat food swaps and cooking methods, such as grilling, baking, or steaming instead of frying

References Iwamura, M

It helps transport long-chain fatty acids into the mitochondria (the "powerhouses" of your cells), where theyre converted into energy to keep you going

While the softgels are large, they're surprisingly easy to swallow, and the lemon essence covers up any fishy taste or aftertaste

But this would contradict a lot of clinical studies that had been done until then