Sugary Beverages High-sugar drinks can lead to rapid shifts in blood sugar, which might interfere with how your GLP-1 medication is working to stabilize your insulin levels
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Medications such as Ozempic and Wegovy , often prescribed for weight loss and blood sugar control, can shift how your digestive system works sometimes showing up as looser, more frequent stools
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Soluble fiber sources like oatmeal, bananas, and cooked carrots slow intestinal transit and add bulk to stool, counteracting semaglutide's acceleration effect