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Eating a balanced diet with fruits, vegetables, whole grains, and lean proteins can provide your body with the nutrients it needs to stay healthy and energized

Medications that affect blood glucose, such as insulin or other GLP-1 agonists, create combination therapy risks and require dose reduction to avoid hypoglycemia

Anyone considering supplements, particularly those with existing health conditions or taking medications, should consult their GP or pharmacist first

Relying on the medication alone to lose weight is not going to yield optimal results

Support Hormone Balance with Lifestyle Habits While changes to your menstrual cycle can feel alarming, there are proactive steps you can take to get your body back on track

However, potential side effects, such as nausea and digestive upset, must be considered