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It might also help to slightly increase healthy fats in your diet (e.g., a little olive oil, nuts, etc.), as very low-fat diets can sometimes worsen constipation

It is often helpful to include electrolytes, especially if you live in a warm climate or exercise frequently

Eating slowly and stopping as soon as you feel satisfied (not full) may also help prevent the nausea and bloating that come from overloading a slower-moving digestive system

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Effect of oral semaglutide on the pharmacokinetics of lisinopril, warfarin, digoxin, and metformin in healthy subjects

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