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These therapies mimic a natural hormone in your body that tells your brain youre full, reduces hunger, and slows gastric emptying, making it easier to control food intake over time
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For those with reduced appetite, protein sources that are easier to digest, such as eggs, yogurt, or smoothies, may feel more manageable than denser options
Our Honolulu Semaglutide team supports you every step of the way, ensuring you have the tools to succeed
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Researchbased guidance includes: Prioritizing proteinrich foods to help maintain muscle 1, 3 Aiming for balanced meals with lean protein, healthy fats and complex carbohydrates 1, 3 Including fiberrich foods like vegetables, beans and whole grains 1, 3 Limiting highly processed foods and added sugars 1, 3 Protein is especially important as we age
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