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Coaches use the bar as a progression tool to give their athletes a clear Human Flag pathway
At the same time we removed features that make sense on the battlefield but get in the way in the box – like quick release and a drag handle
SWISS LINE products from cross equip are premium products
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For cable flys or symmetrical training
Eco Technique Plate Weight (product):5kg Coaches use the bar asFull Size Technique Plate The perfect partner for technique training A clean technique is essential for CrossFit as well as for classic strength training. It takes endless repetitions to perfect a new movement sequence. In sports science, we talk about around 10,000 repetitions until the neuromuscular connection functions optimally and nothing stands in the way of maximum performance development. Our technique plates are therefore the ideal choice for
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