Elina Pilates Verstellbares 1-kg-Gewicht Handgelenk Color:Mint green for a 45 kg bag

for a 45 kg bag – 225 cm (30 cm distance from the floor + 145 cm bag size + 50 cm straps)

Make sure your punch bag has appropriate hanging devices that are compatible with the stand

For Pilates

Studies show that training with thicker grips can increase muscle activation by up to 30%

The Genesis Series Biceps Curl and Triceps Extension trains both arm muscle groups in a single selectorized machine

Elina Pilates Verstellbares 1-kg-Gewicht Handgelenk Color:Mint green for a 45 kg bagElina Pilates Wrist Weight 1 kg Add targeted resistance to your Pilates workout. The Elina Pilates silicone wrist weight fits securely around the wrist, intensifying arm movements without straining your grip strength. Product Features Material: High quality silicone Weight: 1 kg per piece Dimensions: 27 7. 3 cm Ergonomic fit for a secure hold on the wrist Compatible with all Elina Pilates reformers and equipment Scope of Delivery 1 Elina Pilates Wrist